IFS and the YOUniverse Feeling Wheel with David Cantor

1

Introduction

00:00 • 2min

2

Is This a Tool for Self Compassion?

01:52 • 1min

3

The Big, Bright Ball Answers - A Love Story of Inner Proportions

03:18 • 4min

4

Do You Love Me?

06:51 • 5min

5

Is There a Self That's Not Removable?

11:33 • 5min

6

Therapy

16:08 • 2min

7

Do You Have Any Like Em?

18:16 • 5min

8

The Big, Bright Ball

22:48 • 3min

9

How to Help Yourself in Relationships

25:37 • 2min

10

Is It Like Being the Self in the Room for My Child?

27:30 • 3min

11

The Self Energy Saves the Parent, the Other Person Haso, I Must Have This Too

30:02 • 2min

12

Is There a Manager That Wants to Be in Self All the Time?

31:46 • 2min

13

Is There Scarcity in Me?

33:49 • 3min

14

Seeing the Whole Thing in One Place, Right on in This Universe

37:02 • 2min

15

The Absolute, Pure, Positive Intention for My Well Being

39:23 • 2min

16

I'm Like, but This Brownie Tastes Really Good.

41:31 • 2min

17

The Experience With My Panic Attacks Act Jus

43:17 • 2min

18

The Panic Attack

45:20 • 4min

19

How Do You Feel After Sharing That Story?

49:35 • 2min

20

We're All Equals

51:37 • 4min

21

How Many People Go to Therapy?

55:55 • 3min

22

You're Not Slavery, Right?

58:40 • 2min

23

I've Done the Saco in Maine, and I Can't Honor You or Honor Me.

01:00:59 • 3min

24

I'll Stall, Ooh, I Like It, and I'm Not Going to Make Any Major Decision

01:03:33 • 2min