IFS and the YOUniverse Feeling Wheel with David Cantor
The One Inside: An Internal Family Systems (IFS) podcast
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The Panic Attack
John Gresham says he suffered from panic attacks and shame as a child. He went to law school, then taught high school where he learned about self led living. His son threatened him with murder when he was younger but they became friends after the incident. "I think men suffer from this shame more than women," writes Gresham.
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