
IFS and the YOUniverse Feeling Wheel with David Cantor
The One Inside: An Internal Family Systems (IFS) podcast
00:00
Is There Scarcity in Me?
i think there's a part of me that worries about scarcity. If i don't eat all the food that's here right now, am i not going to get food later? Or like, if my, if random person says, haty when it gets together, i have to say yes because one day i'll never have any friends. I'm talking to that survival mine part of myo mind. Andthihat the nearo receptor delives what i think just below the migula that gets raised to the surface the fight of flight. It really helps to expedite them, open them to the ndof in internal family systems work,. and, you know, using the
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