IFS and the YOUniverse Feeling Wheel with David Cantor
The One Inside: An Internal Family Systems (IFS) podcast
00:00
How to Help Yourself in Relationships
Self says, i can always help out. I think my parts feel like if they don't go a thousand miles an hour, then it's not going to get done. And so rid that sense of urgency. Worry pessimism. It's o, ees, that can even work out. Dick schwartzos ow, great, beautiful idea.
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