How to Change with Katy Milkman

In this episode, we talk to Katy Milkman from the Wharton School of the University of Pennsylvania about some of the research that led to the production of her recent book, How to Change. Throughout this conversation, Katy shares with us what she has learned from her many years of experience as a behavioural science researcher and where she might go next to tackle the challenge that preoccupies her the most: changing behaviour for good.