Chasing Excellence

Achieving Hard to Measure Goals

14 snips
Jun 6, 2023
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Episode notes
1
Introduction
00:00 • 2min
2
How to Survive a Remote Work Environment
01:39 • 2min
3
How to Have a Better Life
03:39 • 2min
4
The Importance of Walking in the Morning
05:18 • 3min
5
The Five Factors of Health
07:54 • 6min
6
How to Balance Stoicism and Gratefulness With Extreme Action
13:38 • 3min
7
Losing Yourself in the Moment
16:19 • 4min
8
How to Cook Healthy Meals for One Person
20:28 • 5min
9
How to Improve Strength as You Get Older
25:09 • 3min
10
How to Recover Bucket From Mackenzie
28:35 • 2min
11
The Importance of Scheduling and Batching
30:08 • 5min
12
How to Make More Money as a Stay at Home Parent
35:17 • 1min
13
The Paradox of Limitations
36:43 • 2min
14
How to Build Trust in a New Leadership Position
38:46 • 2min
15
How to Build Trust in Remote Work
40:46 • 2min
16
How to Achieve More Subjective Goals
42:50 • 5min
17
The Importance of Awareness
48:15 • 5min
18
The Paradox of Limitations
53:21 • 5min
19
Ben and Patrick's Apocalypse Team
58:30 • 2min
20
How to Create a Team of Five for the Apocalypse
01:00:50 • 2min
21
How to Survive the Zombie Apocalypse
01:02:36 • 2min
22
The Hunt for Zombies
01:04:10 • 2min
23
The Best Athlete
01:05:47 • 3min