Chasing objective, easy-to-measure goals are one thing. But chasing subjective, hard-to-measure ones are another thing altogether. So, how do we get started making progress on things like improving our empathy or being a better spouse? That鈥檚 what we鈥檙e diving into this week.
========= EXPECT TO LEARN:=========
馃搷 How to training when your CrossFit gym cancels your favorite class 馃搷 Why the goal of mindset shouldn鈥檛 be indifference, but a lack of judgment 馃搷 How to wrangle life admin tasks that can feel endless 馃搷 Why trust is so important to build as a leader 馃搷 Who we would add to our apocalypse team
========= OUR SPONSORS:=========
馃敆 BetterHelp
========= GET A QUESTION IN THE QUEUE:=========
Send Patrick a DM with your Five Factors questions!
========= ABOUT US:=========
馃搷 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.
馃搷 Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding. Find him on Instagram.
[[]---[]]
Chasing Excellence is an audience-supported project. To go deeper & to help us do even more, consider:
路 Subscribing to our newsletter to get our free posts and upgrading to our Chase Club to receive exclusive content.
路 Grabbing one of our books: Chasing Excellence, Unlocking Potential, or The ABCs of Being Happy & Healthy.
路 Supporting one of our fantastic show sponsors.