How to Stop Feeling Stuck In Your Life with Dr. Nicole LePera

1

Introduction

00:00 • 3min

2

Are You Just Beginning?

02:39 • 3min

3

Are You Still Stuck?

05:27 • 3min

4

How to Do the Work When You Were on the Show

08:25 • 3min

5

How Do We Become Aware?

11:46 • 4min

6

Is There Something Wrong With Me?

15:59 • 4min

7

We're Backing Ourself Into a Corner

20:05 • 5min

8

How to Meet Yourself, the Workbook, the Self-Directed Workbook

24:38 • 5min

9

The Self Healer Circle

29:59 • 3min

10

Is This a Workbook for Self Discovery?

33:02 • 5min

11

Is Your Childhood Trauma Predictable?

37:57 • 5min

12

The Future of Mental Health

43:02 • 2min

13

What's the Hardest Part of Your Holistic Psychology?

45:19 • 5min

14

The Concept of Safety

50:35 • 5min

15

Is There a Bear Present?

55:59 • 3min

16

I Wish Your Work Was Available to Me

58:39 • 4min

17

When a Threat Is Consistently Overwhelming We're Not Now Able to Leave

01:02:48 • 3min

18

Are You Sure That You're Not a Saber Tooth Tiger?

01:05:59 • 4min

19

Is It Difficult to Hear New Ideas New Thoughts?

01:09:51 • 3min

20

I Love This Full Circle Moment and Thank You for Being on the Show

01:12:32 • 2min