How to Stop Feeling Stuck In Your Life with Dr. Nicole LePera
The Chase Jarvis LIVE Show
00:00
Is There a Bear Present?
If we can't give ourselves a moment of stillness and feel okay in our body without endless stimulation then that might be an indicator that we're not as safe in our body as we thought. So many of us actually strategically keep ourselves endlessly distracted or doing as a way to keep the focus out of how unsafe overwhelming I'll use that language interchangeably it feels to hit pause to hit stop.
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