How to Stop Feeling Stuck In Your Life with Dr. Nicole LePera
The Chase Jarvis LIVE Show
00:00
What's the Hardest Part of Your Holistic Psychology?
Dr. Nicole says the hardest lived realization is how impactful our body is in particular nervous system dysregulation that so many of us are living in. Until we really understand that our body will continue to drive our habitual thoughts and reactions we won't be able to use or capitalize on that insight, she says. "No amount of insight awareness listening to podcasts like this even going through this workbook until you really do the work of regulating your nervous system" 'I strongly urge many who I pick up this book to meet your authentic self which does not come until section three'
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Transcript
