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How to Stop Feeling Stuck In Your Life with Dr. Nicole LePera

The Chase Jarvis LIVE Show

00:00

We're Backing Ourself Into a Corner

Many of us drive ourselves exhaustively into the ground in hopes of feeling worthy. We don't feel good enough just being who we are in absence of performing or doing, especially as high achievers over achievers. So our goal really in the work as often I break it down into two steps of change. And the first is to become aware, become aware like I did of this pattern for me of overachieving of performance of this belief that I'm not good enough. When we become aware, especially if it's active in real time, when you do want to hit pause, not show up and perform whatever way the world might be requiring of you.

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