The Dr. Josh Axe Show

The Shocking Truth About Microplastics, EMFs, and Infrared Saunas | Dr. Stephen Cabral

Jun 20, 2024

Dr. Stephen Cabral, a Naturopathic Doctor, discusses the impact of toxins like microplastics and EMFs on health, the 'rain barrel effect' leading to chronic conditions, lifestyle strategies for detox, and surprising statistics on autism and ADHD. He emphasizes a holistic approach to wellbeing, sharing tips for slowing aging, reducing toxin exposure, and achieving overall vibrancy.

01:04:16

Episode guests

Stephen Cabral

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Episode notes

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Quick takeaways

Toxic compounds and radiation sources contribute to chronic illness; Dr. Cabral emphasizes the 'rain barrel effect'.

Functional medicine uses at-home lab tests for customized treatment plans, focusing on mineral analysis, gut health, and hormonal imbalances.

Biological age testing and detoxification are crucial for long-term wellness, addressing aging factors and eliminating harmful substances.

Deep dives

Impact of Personal Health Journey on Natural Health Advocacy

Starting with his own health struggles at 17 years old, Dr. Steven Cabral's journey into natural health stemmed from personal necessity, leading to a passion for sharing this knowledge. Overcoming autoimmune diseases and receiving unconventional diagnoses pushed him to explore natural remedies when conventional medicine fell short. Through persistent self-education and mentorship, he successfully managed and healed his conditions, emphasizing the transformative power of proactive self-care.

Intro

5min

Understanding Root Causes of Diseases Through Functional Medicine Lab Tests

4min

Balancing Omega-6s and Omega-3s for Optimal Health

4min

Nutrient Balancing for Health and Hormone Balance

18min

Understanding the Impact of Toxins on Health and Aging

23min

Exploring Therapies for Regenerative Medicine

6min

Tips for Longevity, Stress Reduction, and Health Improvement

4min

Do you struggle with autoimmune issues, thyroid disorders, or stubborn weight gain? You won't want to miss this fascinating episode with functional medicine expert Dr. Stephen Cabral.

Did you know the average person is exposed to over 700,000 toxic compounds and radiation sources each day? These environmental exposures may be a driving factor behind rapidly rising rates of chronic illness.

Dr. Stephen Cabral is a board-certified Naturopathic Doctor who overcame his own battle with severe autoimmune disease and hypothyroidism. On today's show, he reveals:

The "rain barrel effect" that leads to chronic health conditions
Shocking research on the toxic impacts of microplastics and EMFs
Simple lifestyle strategies to reduce inflammation and support detox
Who should avoid infrared saunas and cold plunging
Surprising statistics on the increased prevalence of autism and ADHD

Dr. Stephen Cabral takes a truly holistic approach, addressing the physical, mental/emotional, and spiritual aspects of optimal wellbeing. Whether you want to lose weight, overcome chronic illness, or just feel more energized, this information-packed episode will give you a roadmap to reclaim your health.

Tune in now to learn Dr. Stephen Cabral's best tips for slowing aging, reducing toxin exposure, and achieving your vision of total vibrancy!

#healing #autoimmunedisease #hypothyroidism #functionalmedicine #labtesting #omega3 #omega6 #foodsensitivity #hormones #autism #adhd #autoimmunediseases #mentalhealthdisorders #environmentaltoxins #geneticpredisposition #glutathione #detoxification #epigenetics #biologicalage #supplements #foods #microplastics #emfs #infraredsauna #stressmanagement

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