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18min chapter
The Shocking Truth About Microplastics, EMFs, and Infrared Saunas | Dr. Stephen Cabral
The Dr. Josh Axe Show
Nutrient Balancing for Health and Hormone Balance
The chapter dives into the importance of maintaining proper ratios of nutrients like zinc and copper for overall health and discusses the impact on hormone balance. It also emphasizes the significance of personalized health data analysis and at-home lab testing for public awareness. The discussion touches on managing stress, improving sleep, and addressing nutritional needs to balance hormones and support well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode