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The Shocking Truth About Microplastics, EMFs, and Infrared Saunas | Dr. Stephen Cabral

The Dr. Josh Axe Show

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Nutrient Balancing for Health and Hormone Balance

The chapter dives into the importance of maintaining proper ratios of nutrients like zinc and copper for overall health and discusses the impact on hormone balance. It also emphasizes the significance of personalized health data analysis and at-home lab testing for public awareness. The discussion touches on managing stress, improving sleep, and addressing nutritional needs to balance hormones and support well-being.

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