Earn Your Happy

Michael Easter, Author Of The Comfort Crisis, On How To Leverage Discomfort For A Happier & Healthier Life

May 8, 2023
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Episode notes
1
Introduction
00:00 • 2min
2
The Comfort Crisis
02:18 • 4min
3
The Comfort Crisis
06:17 • 3min
4
How to Get Sober
09:19 • 4min
5
The Importance of Prevalence Induced Concept Change
12:59 • 5min
6
The Power of Choice
17:31 • 4min
7
The Importance of Trusting Yourself
21:55 • 3min
8
The Importance of Perspective in Life
24:38 • 2min
9
The Importance of Being Unruffable
26:41 • 3min
10
Motivation With Brendan Bouchard
29:56 • 3min
11
The Importance of Leaving Stuff Out
33:11 • 2min
12
The Importance of Death in Happiness
34:55 • 2min
13
The Importance of Perspective in Life
36:51 • 5min
14
The Power of Death
41:51 • 3min
15
How to Leverage Discomfort
44:57 • 2min
16
How to Be a 2%
47:22 • 2min
17
How to Write a Book That Makes You Happy
49:52 • 2min
18
The Importance of Extreme Challenges
51:38 • 2min
19
How to Get to the Next Level
53:37 • 2min
20
How to Make Life Easier
55:36 • 5min
21
How to Get a Community Text Number
01:00:47 • 2min