3min chapter

Earn Your Happy cover image

Michael Easter, Author Of The Comfort Crisis, On How To Leverage Discomfort For A Happier & Healthier Life

Earn Your Happy

CHAPTER

The Importance of Trusting Yourself

"I love this because the times in my life where I've really just made, and I do believe that you can make such crazy transformations in short periods of time by using this," she says. "There's actually massive historical precedence for it." In all these different tribes around the world, they would usually send them out into nature to do something hard. And then they could come back to society and be better overall as a human.

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