Are you constantly taking responsibility for other people’s feelings, problems, or successes? You might be a high-functioning codependent. In this episode, psychotherapist Terri Cole is back sharing the sneaky pattern of overgiving and over-functioning that leads to burnout, resentment, and even sabotage your relationships and career. She breaks down how to recognize these behaviors and start your recovery. We talk about how to set boundaries, stop controlling outcomes, and prioritize self-care in a way that feels empowering. Get ready to stop fixing everyone else and start prioritizing yourself. Check out our Sponsors:Open Phone - Stop juggling all your customer calls and texts from your personal phone. Save 20% off your first 6 months when you go to openphone.com/earn Rocket Money - go to rocketmoney.com/EYH to check out the personal finance app that helps find and cancel your unwanted subscriptions, monitors your spending, and helps lower your bills so you can grow your savings. HIGHLIGHTS00:00 What does high-functioning codependency (HFC) look like?06:00 Signs you might be an HFC.11:30 How auto-advice giving creates resentment in relationships.17:30 The difference between compromise and self-abandonment in partnerships.25:00 How to stop trying to control others and reclaim your peace.31:45 The red flags of taking on too much emotional responsibility.39:00 Ways to deal with guilt when you feel you “should” do more.45:00 How to improve your relationships by breaking the over-functioning cycle.49:00 The FREE toolkit to help you start setting boundaries today!RESOURCESLearn more about Terri’s Free HFC Toolkit HEREGet your copy of Terri’s “Too Much: A Guide to Breaking the Cycle of High-Functioning Codependency” HEREListen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tchGet glōci HERE Use code: HAPPY at checkout for 25% off!Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.Sign up for GrowthDay - https://www.growthday.com/lori?via=harderWatch on YouTube - @LoriHarderMy book: A Tribe Called BlissFOLLOWFollow me: @loriharderFollow Earn Your Happy: @earnyourhappyFollow glōci: @getglociGirlfriends & Business: @girlfriendsandbusinessFollow Terri: @terricole

Do you know how to fight fairly in your relationships? In this episode, Chris and I share the “rules of engagement” that have strengthened our marriage, friendships, and business partnerships over the years. We share tips on how we've learned to handle disagreements and conflicts in a way that brings us closer rather than driving us apart. Get ready for tools that will help you create a stronger foundation of trust and communication in a romantic relationship, a business partnership, or even close friendships.Check out our Sponsors:Open Phone - Stop juggling all your customer calls and texts from your personal phone. Save 20% off your first 6 months when you go to openphone.com/earn Rocket Money - go to rocketmoney.com/EYH to check out the personal finance app that helps find and cancel your unwanted subscriptions, monitors your spending, and helps lower your bills so you can grow your savings. HIGHLIGHTS Why learning to argue is essential in YOUR life. The “1 to 10” scale for prioritizing issues during a conflict. How to use the “pause button” to diffuse heated emotions. Why “same team” thinking can save your relationship. A simple practice to make sure your partner feels heard. RESOURCESApply for the Elite Mastermind - chrisharder.me/mastermindListen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tchGet glōci HERE Use code: HAPPY at checkout for 25% off!Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.Sign up for GrowthDay - https://www.growthday.com/lori?via=harderWatch on YouTube - @LoriHarderMy book: A Tribe Called BlissFOLLOWFollow me: @loriharderFollow Chris: @chriswharderFollow Earn Your Happy: @earnyourhappyFollow glōci: @getglociGirlfriends & Business: @girlfriendsandbusiness

Ladies, it’s time to rethink everything you thought you knew about biohacking, wellness, and finding joy in your life. In today’s episode, I sit down with Aggie Lal, aka your Biohacking Bestie, to discuss everything from health and wellness to building business you love, and creating dream friendships. Aggie shares how syncing with your cycle maximizes your productivity, rest, and even your intimacy. We also talk about the power of community, ditching societal expectations, and redefining what it means to be “enough.” Tune in to redefine biohacking, prioritize your happiness, and create deep friendships who love you for who you are!Check out our Sponsors:Open Phone - Stop juggling all your customer calls and texts from your personal phone. Save 20% off your first 6 months when you go to openphone.com/earn Rocket Money - go to rocketmoney.com/EYH to check out the personal finance app that helps find and cancel your unwanted subscriptions, monitors your spending, and helps lower your bills so you can grow your savings. HIGHLIGHTS00:00 The unrealistic pressure that society creates on women.08:45 How understanding your cycle transforms your health and mindset.16:30 How to reconnect with your true self.24:00 The connection between wellness, relationships, and abundance.28:30 How to navigate feelings of comparison on social media to protect your mental health.33:30 The biggest lie of the ego.41:00 Why being “too sensitive” is actually a superpower in life and business.45:30 How to break free from the pressure of being "perfect" online.51:45 Why community and great relationships are the best biohacking “tool”.57:00 The supplement to support yourself throughout your cycle.RESOURCESLearn more about Biohacking Bestie HEREListen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tchGet glōci HERE Use code: HAPPY at checkout for 25% off!Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.Sign up for GrowthDay - https://www.growthday.com/lori?via=harderWatch on YouTube - @LoriHarderMy book: A Tribe Called BlissFOLLOWFollow me: @loriharderFollow Earn Your Happy: @earnyourhappyFollow glōci: @getglociGirlfriends & Business: @girlfriendsandbusinessFollow Aggie: @aggie

Want to create a joy filled and truly meaningful life? I have a hack for you! In this episode, we’ll talk about the difference between happiness and meaning, and how that distinction can really shape the choices we make. I also share my own personal journey around the decision to have children and similarities that come with other big decisions like Chris and I both launching startups at the same time. Get ready for a decision making hack that your future self will thank you for.Check out our Sponsors:Open Phone - Stop juggling all your customer calls and texts from your personal phone. Save 20% off your first 6 months when you go to openphone.com/earn Rocket Money - go to rocketmoney.com/EYH to check out the personal finance app that helps find and cancel your unwanted subscriptions, monitors your spending, and helps lower your bills so you can grow your savings. HIGHLIGHTS The difference between happiness and meaning. How to tell the difference between short-term joy and lasting fulfillment. The decision making hack I’m implementing with some big decisions right now. A sneak peek into my secret podcast that just launched. RESOURCESListen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tchGet glōci HERE Use code: HAPPY at checkout for 25% off!Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.Sign up for GrowthDay - https://www.growthday.com/lori?via=harderWatch on YouTube - @LoriHarderMy book: A Tribe Called BlissFOLLOWFollow me: @loriharderFollow Earn Your Happy: @earnyourhappyFollow glōci: @getglociGirlfriends & Business: @girlfriendsandbusiness

Ready to manifest your biggest dreams in love, business, and life? In this episode, I connect with Kabbalah expert David Ghiyam to dive into the deeper principles of manifestation. We talk about why your desires are directly tied to your soul's purpose and how certainty dissolves fears and unlocks infinite potential. David shares how to identify and remove blocks, cultivate unwavering faith, and align with the energy of creation. Tune in to approach manifestation and take bold steps toward the life you’re destined for.Check out our Sponsors:Open Phone - Stop juggling all your customer calls and texts from your personal phone. Save 20% off your first 6 months when you go to openphone.com/earn Rocket Money - go to rocketmoney.com/EYH to check out the personal finance app that helps find and cancel your unwanted subscriptions, monitors your spending, and helps lower your bills so you can grow your savings. HIGHLIGHTS00:00 How your environment impacts your energy.03:30 The #1 mistake people make when trying to manifest.09:30 How to connect to the creator energy.13:00 Why your deepest desires already exist and are waiting for you.20:00 Tips to transform rejection into spiritual growth.23:00 Subconscious beliefs that sabotage your abundance in life and business.30:00 Ways to identify and remove hidden blocks in your life.35:00 The spiritual perspective of having children and how the soul calls us.43:15 What is the purpose of your soul?52:00 How to break limits and create new realities?58:30 The spiritual framework for any belief system.RESOURCESListen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tchLearn more about Kabbalah HERELearn more about David HEREGet glōci HERE Use code: HAPPY at checkout for 25% off!Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.Sign up for GrowthDay - https://www.growthday.com/lori?via=harderWatch on YouTube - @LoriHarderMy book: A Tribe Called BlissFOLLOWFollow me: @loriharderFollow Chris: @chriswharderFollow Earn Your Happy: @earnyourhappyFollow glōci: @getglociGirlfriends & Business: @girlfriendsandbusinessFollow David: @davidghiyam

What do you do when your dreams shift and your partner isn’t on the same page? In this episode, Chris and I share how we’ve handled some of the biggest decisions in our lives — like shutting down businesses, starting new ventures, and moving across the country. We break down our “try it on for size” philosophy, why it works, and how to approach big changes with honesty, patience, and partnership. Get ready to feel more aligned with your dreams and the people you love.Check out our Sponsors:Open Phone - Stop juggling all your customer calls and texts from your personal phone. Save 20% off your first 6 months when you go to openphone.com/earn Rocket Money - go to rocketmoney.com/EYH to check out the personal finance app that helps find and cancel your unwanted subscriptions, monitors your spending, and helps lower your bills so you can grow your savings. HIGHLIGHTS Our method for making big decisions as a couple. Ways to communicate fears and concerns openly. The lessons we learned from our decision to leave the Midwest. How to create a transition plan that works for both partners. How to approach big changes with patience and honesty. RESOURCESListen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tchJoin the Glow-up challenge! 5 days of workouts, journal prompts, and a detoxifying meal guide - starting Jan 6th!Apply for our Elite Entrepreneur Mastermind - go to chrisharder.me/mastermindGet glōci HERE Use code: HAPPY at checkout for 25% off!Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.Sign up for GrowthDay - https://www.growthday.com/lori?via=harderWatch on YouTube - @LoriHarderMy book: A Tribe Called BlissFOLLOWFollow me: @loriharderFollow Chris: @chriswharderFollow Earn Your Happy: @earnyourhappyFollow glōci: @getglociGirlfriends & Business: @girlfriendsandbusiness

Chris and I can confidently say that 90% of our success comes from this ONE THING. I can directly trace my steps back to the first event I went to that launched my entire career back in my fitness days. This has happened again and again, from putting my career on the map to my personal brand taking off after joining Lewis Howes’ mastermind, and now joining rooms with other physical product Founders as I’m scaling Glōci. In this episode, Chris and I break down how masterminds provide the connections, accountability, and strategies you need to double your business in 2025. Check out our Sponsors:Open Phone - Stop juggling all your customer calls and texts from your personal phone. Save 20% off your first 6 months when you go to openphone.com/earn Rocket Money - go to rocketmoney.com/EYH to check out the personal finance app that helps find and cancel your unwanted subscriptions, monitors your spending, and helps lower your bills so you can grow your savings. HIGHLIGHTS00:00 What you NEED to create a plan for massive business growth in 2025.03:00 The top 3 benefits of being part of a mastermind.06:00 How joining Lewis Howes’ mastermind was a pivotal moment in our lives.10:30 The $18,000 investment that pushed Chris into massive accountability and action.13:00 How to make connections with the next wave of people whose businesses are about to take off.17:00 Specific ways we support the people who join our Elite Entrepreneur Mastermind.24:00 Factors to consider when selecting the perfect mastermind for your goals.31:30 The event that launched my entire career and how to find the room that will launch your success.44:00 Specific questions to ask to ensure the mastermind you join is the right fit.51:00 How to apply for our elite entrepreneur mastermind for 2025. RESOURCESApply for the Elite Mastermind - chrisharder.me/mastermindGet glōci HERE Use code: HAPPY at checkout for 25% off!Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.Sign up for GrowthDay - https://www.growthday.com/lori?via=harderWatch on YouTube - @LoriHarderMy book: A Tribe Called BlissFOLLOWFollow me: @loriharderFollow Chris: @chriswharderFollow Earn Your Happy: @earnyourhappyFollow glōci: @getglociGirlfriends & Business: @girlfriendsandbusiness

Big things are coming in 2025! First, I’m launching a brand new unfiltered podcast where I’ll let loose and share the real, raw side of my life. I also share updates about Glōci, including cost savings for our amazing community and plans for new product development (DM me your ideas!) Plus, I’ve officially joined Chris in running the Elite Entrepreneur Mastermind, bringing together the most inspiring mix of businesses and strategies to help you scale. Tune in to discover how rewiring your brain to embrace challenges completely transforms your mindset.Check out our Sponsors:Shopify - Sign up for your $1/month trial period at Shopify.com/happyFound - Try Found for free at Found.com/EARN.Constant Contact - Get customized marketing campaigns built for you in just a few clicks. Go to constantcontact.com for your free trial. OpenPhone - Get 20% Off with OpenPhone on your first 6 months when you sign up at OpenPhone.com/EARNMoonpig - Order your holiday cards and more! Try your first card free with code FREE at moonpig.com/us/happyHIGHLIGHTS00:00 The secret podcast I’m launching in 2025 (and why it’s so freeing!).01:45 Updates on Glōci! (hint: savings for you)05:00 What to expect with Chris and I working together on your businesses in the Elite Entrepreneur Mastermind this year.09:00 How to rewire how your brain sees challenges.RESOURCESJoin the Glow-up challenge! 5 days of workouts, journal prompts, and a detoxifying meal guide - starting Jan 6th!Apply for our Elite Entrepreneur Mastermind - go to chrisharder.me/mastermindGet glōci HERE Use code: HAPPY at checkout for 25% off!Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.Sign up for GrowthDay - https://www.growthday.com/lori?via=harderWatch on YouTube - @LoriHarderMy book: A Tribe Called BlissFOLLOWFollow me: @loriharderFollow Chris: @chriswharderFollow Earn Your Happy: @earnyourhappyFollow glōci: @getglociGirlfriends & Business: @girlfriendsandbusiness

Gabby Bernstein, a New York Times best-selling author and spiritual teacher, shares her transformative four-step process to shift mindset and manifest desires. She explains Internal Family Systems (IFS) therapy and how it uncovers protective patterns that can keep us stuck. Through a live coaching demonstration, she guides listeners in releasing old beliefs and reconnecting with their authentic selves. Gabby emphasizes the power of self-energy for clarity and personal growth, making this a vital listen for anyone seeking change.

What do you want to manifest in 2025? Chris and I are sharing the science behind manifesting and how to make it work for you. From activating your prefrontal cortex to aligning your emotions, we go into mindset hacks and habits to make your big vision your reality. Listen in to get clear on what you want, create the map, and leverage manifestation to make it happen. Plus, I share how you can join our free Glow-Up Challenge to start your new year feeling energized and confident. Trust me, this is the boost you need to make 2025 your best year yet!Check out our Sponsors:Shopify - Sign up for your $1/month trial period at Shopify.com/happyFound - Try Found for free at Found.com/EARN.Constant Contact - Get customized marketing campaigns built for you in just a few clicks. Go to constantcontact.com for your free trial. OpenPhone - Get 20% Off with OpenPhone on your first 6 months when you sign up at OpenPhone.com/EARNMoonpig - Order your holiday cards and more! Try your first card free with code FREE at moonpig.com/us/happyHIGHLIGHTS00:00 Our thoughts on starting the new year (and it’s not what you think.)07:00 The visualization exercise I’m doing to manifest our next home.12:15 Ways to reinforce how your brain motivates you to take action.16:00 How to take aligned actions that move the needle towards your goal.19:45 The power of gathering action of other people just like you who have created success.21:00 How gratitude helps you become a better problem solver and attract more opportunities to you.RESOURCESJoin the Glow-up challenge! 5 days of workouts, journal prompts, and a detoxifying meal guide - starting Jan 6th!Apply for our Elite Entrepreneur Mastermind - go to chrisharder.me/mastermindGet glōci HERE Use code: HAPPY at checkout for 25% off!Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.Sign up for GrowthDay - https://www.growthday.com/lori?via=harderWatch on YouTube - @LoriHarderMy book: A Tribe Called BlissFOLLOWFollow me: @loriharderFollow Chris: @chriswharderFollow Earn Your Happy: @earnyourhappyFollow glōci: @getglociGirlfriends & Business: @girlfriendsandbusiness