Earn Your Happy

Lori Harder | YAP Media
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7 snips
Jan 20, 2026 • 15min

The 97% Rule: How to Cut Distractions and Hit Your Goals This Year

Discover the shocking choice to unsubscribe from beloved brands for better focus. Explore how 97% of distractions loom large, sabotaging your goals. Unpack the mental clutter of emails and calls that serve others instead of you. Reassess self-care routines that drain time and energy. Learn how small distractions accumulate, costing you valuable focus. Chris offers strategies to deflect these distractions and boost productivity. Get inspired to prioritize what truly matters and reclaim your momentum!
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Jan 19, 2026 • 54min

The Automatic Millionaire Mindset (Why “Boring” Money Wins) with David Bach

In this engaging discussion, David Bach, a bestselling financial author and entrepreneur, shares insights from his influential work, The Automatic Millionaire. He emphasizes the power of 'boring money' habits for building wealth through consistent action. David advocates for planning mini-retirements to recharge, empowering women to take control of their finances, and investing early—even small amounts—due to the magic of compounding. His personal stories and practical advice illuminate the journey to financial health and intentional living.
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Jan 15, 2026 • 24min

Stop Praying Small If You Want a Big Life

Dare to ask for more! Learn why safe prayers don’t lead to change and how bold manifestations demand personal growth. Discover the essence of identity creation through manifestation and the significance of embracing challenges as signs of progress. Explore three transformative prayers: 'Search Me' for aligning beliefs, 'Break Me' to shed unsustainable patterns, and 'Send Me' for serving a greater purpose. This enlightening journey invites you to step into a larger version of yourself.
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Jan 14, 2026 • 57min

3 Mindset Shifts to Receive More Joy + Make Manifestation Work For You with Hannah Eve

In this conversation with Hannah Eve, a manifestation expert and host of 'How Good,' listeners explore the intriguing reasons we often block joy and fear embracing good moments. Hannah shares her insights on cultivating a positive mindset and emphasizes the importance of viewing challenges as personal growth opportunities. She discusses practical strategies for manifesting abundance, including gratitude exercises and the significance of clarity in desires. Tune in for a transformative shift in how you perceive joy and abundance!
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Jan 13, 2026 • 17min

How to Prevent Burnout in 2026 (Our Rituals to Recharge & Rest)

Discover how to recognize and prevent burnout, even in your dream job. Learn why your workday truly ends when you stop dwelling on work. The hosts break down effective rituals, like engaging in active hobbies, that help you mentally clock out. They distinguish between recharging and mere relaxation, emphasizing the importance of learning and movement. Instead of mindless scrolling, they suggest brain-stimulating activities to keep your energy up. Tune in for essential tips on maintaining your vitality in the year ahead!
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Jan 12, 2026 • 1h 4min

The Little-Known Manifestation Hack That Changes Everything (Health, Love, Money & More) with Mimi Bouchard

Mimi Bouchard, founder of Activations and author of 'Activate Your Future Self,' transformed her life from self-doubt to running a multimillion-dollar business. In this discussion, she reveals how visualizations and energizing audio can rewire your identity. Mimi explains the neuroscience behind her methods, differentiating them from traditional meditation, and shares how they fit into busy lives. She emphasizes the importance of self-image in creating real change and offers insights on habit stacking for lasting transformation.
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Jan 8, 2026 • 17min

Is Plan B Keeping You Stuck? How to Commit + Go ALL IN On Your Next Level

Explore how committing fully can boost your potential beyond strategies and talent. Discover the concept of 'burning the boats' to eliminate retreat options and focus on growth. Learn why Plan B can undermine your commitment and serve as a comforting escape during tough times. Uncover the balance between supportive safety nets and emotional crutches. Get inspired to shift your mindset from rehearsing failure to visualizing success, while taking actionable steps to remove backup plans and build resilience.
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Jan 7, 2026 • 35min

Why “I Don’t Care Anymore” Is a Sign of Growth in Your Midlife with Dr. Mindy Pelz (Part 2)

In this engaging discussion, Dr. Mindy Pelz, a functional medicine clinician and author specializing in women's health, explores the transformative aspects of midlife. She highlights how declining estrogen leads to a shift in priorities, allowing women to reclaim their authentic voices. Mindy discusses the complexities of marriage and career reassessment during this phase, addressing struggles with people-pleasing and fostering independence. She encourages embracing menopause as a powerful initiation into leadership and wisdom, emphasizing the importance of support from older women.
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Jan 6, 2026 • 19min

Worry Is the Most Expensive Habit in Your Business (Here’s Why)

Worry is a thief, stealing time, energy, and confidence in business. Chris shares insights on how it reflects a lack of faith and suggests a ten-minute worry inventory exercise to highlight wasted minutes. Lori discusses the energetic harm of anxiety, leading to poor decisions and client misalignments. They advocate for borrowing certainty from others and reframing hardships as growth opportunities. Discover practical techniques to replace worry with action and reclaim your power for a more grounded, confident approach to life and business.
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Jan 5, 2026 • 33min

How to Nail Your 2026 Health Goals (Fasting, Hormones, & Cycle Timing) with Dr. Mindy Pelz (Part 1)

Dr. Mindy Pelz, a functional medicine clinician and author renowned for her work in women’s hormonal health, shares insights on navigating perimenopause and menopause. She discusses how fasting, tailored for the female cycle, empowers women to reclaim their health. Mindy highlights the brain's rewiring during menopause and the benefits of estrogen on motivation and glucose sensitivity. She also addresses mental health risks in midlife and offers practical advice on cycle tracking and fasting windows. Tune in for a transformative take on aging and ambition!

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