Earn Your Happy

Worry Is the Most Expensive Habit in Your Business (Here’s Why)

Jan 6, 2026
Worry is a thief, stealing time, energy, and confidence in business. Chris shares insights on how it reflects a lack of faith and suggests a ten-minute worry inventory exercise to highlight wasted minutes. Lori discusses the energetic harm of anxiety, leading to poor decisions and client misalignments. They advocate for borrowing certainty from others and reframing hardships as growth opportunities. Discover practical techniques to replace worry with action and reclaim your power for a more grounded, confident approach to life and business.
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INSIGHT

Worry Reveals Gaps In Faith

  • Worry reveals cracks in your faith or trust in outcomes.
  • Lori uses worry as a signal to lean into faith and take aligned action.
ADVICE

Ten-Minute Worry Inventory

  • Do a 10-minute timer and list every worry you had last year to expose how few came true.
  • Then calculate the time and energy wasted and decide where to redirect it into solutions.
ADVICE

Swap Worry For Immediate Action

  • When you catch yourself worrying, stop and take at least one action toward a solution immediately.
  • Replace 30 minutes of worry with doing something productive that moves the problem forward.
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