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Michael Easter, Author Of The Comfort Crisis, On How To Leverage Discomfort For A Happier & Healthier Life
Earn Your Happy
The Importance of Extreme Challenges
I think it's like those extreme moments. Who would you be right now if you weren't living this way? If you didn't take some extreme challenges into your life. And so I think continuing to try and sort of push that edge in an intelligent way, you know, a boxer doesn't improve by just sticking out their face and saying hit me. A boxer is going to get hit in the face a couple of times along the way to perfecting their craft. It's kind of how I think about it.
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