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4min chapter
Michael Easter, Author Of The Comfort Crisis, On How To Leverage Discomfort For A Happier & Healthier Life
Earn Your Happy
How to Get Sober
In order to improve your life, especially in the context of today, you often have to go through short term discomfort to get a long-term benefit. "I didn't know if I was going to die," he says about his struggle with alcoholism. He went hunting off the grid for five days and it absolutely sucked. But when he got home, he felt just way better.
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