Michael Easter, Author Of The Comfort Crisis, On How To Leverage Discomfort For A Happier & Healthier Life
Earn Your Happy
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How to Get to the Next Level
You have to control for every factor in your life. I did figure for a long time, I did bikini, I did fitness America. So yeah, that was quite intense. I did that for four years, but I did end up winning. Well, that's also that is different than any other sport. As you do it more, you learn that you didn't have to be as disciplined if you learned more specifically either the science or what risk actually is and is not. That is something you can do literally tomorrow. Just pick something and you'll learn from it.
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