Unlocking Us with Brené Brown Harriet Lerner and Brené - I’m Sorry: How To Apologize & Why It Matters, Part 1 of 2
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May 6, 2020 Harriet Lerner, a renowned author and teacher, joins Brené Brown to discuss the art of apologies. They dive into why sincere apologies are crucial during tough times, sharing personal stories that illuminate the healing power of accountability. The duo addresses the nuances of meaningful apologies and how they can strengthen relationships while avoiding pitfalls like over-apologizing. They also tackle the role of apologies in modeling accountability for future generations, intertwining deep insights with practical advice.
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Importance of Apologies
- Apologies are essential for relationships, from family to work.
- Imperfect humans make mistakes, needing to give and receive apologies throughout life.
Addressing Apology Avoidance
- Explore the topic of apologizing despite its difficulty.
- Address defensiveness, accountability, and self-image related to apologies.
Harriet's Apology Struggles
- Harriet Lerner humorously shares her personal struggles with apologizing.
- She highlights the tendency to focus on precise percentages of blame.