Harriet Lerner

Harriet Lerner, a renowned author and teacher, joins Brené Brown to discuss the art of apologies. They dive into why sincere apologies are crucial during tough times, sharing personal stories that illuminate the healing power of accountability. The duo addresses the nuances of meaningful apologies and how they can strengthen relationships while avoiding pitfalls like over-apologizing. They also tackle the role of apologies in modeling accountability for future generations, intertwining deep insights with practical advice.

Harriet Lerner, a renowned psychologist and bestselling author, delves into the art of sincere apologies. She discusses the emotional barriers that hinder genuine regret and the neurobiological roots of defensiveness in conversations. Learn about the profound effects of past grievances on relationships, especially in familial dynamics. The psychology behind non-apologizers and their struggles with self-worth is explored. With engaging anecdotes and role-plays, the conversation emphasizes the healing power of sincere apologies and open communication.

Dr. Harriet Lerner, renowned for her work in psychology, discusses 7 steps on finding courage and using your voice. Topics include self-abandonment, difficult conversations, courage in relationships, defensive listening, and respecting differences. She emphasizes effective communication and boundaries for personal growth.