This chapter explores effective banana buying techniques that enhance ripening and enjoyment, while intertwining personal insights on aligning actions with core values. The discussion balances humor with introspection, highlighting the challenges of staying committed to one's ideals in everyday life.
This is the first episode of two-part special based on a course that Dr. Harriet Lerner and I did together on her groundbreaking book Why Won’t You Apologize?: Healing Big Betrayals and Everyday Hurts. It’s an authentic, hard conversation about making mistakes, healing hurts, and being brave. Harriet is a friend, mentor, and teacher. Her work has shaped my career and made my life better. During a time of deep uncertainty and anxiety — when many of us have struggled to be our best selves all of the time — apologizing has never been more important.
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