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Harriet Lerner and Brené - I’m Sorry: How To Apologize & Why It Matters, Part 1 of 2

Unlocking Us with Brené Brown

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The Art of Sincere Apologies

This chapter explores the complexities of genuine apologies, emphasizing the importance of behavior change and the challenges in modifying ingrained habits. It highlights the distinction between heartfelt apologies and those used to silence conversation, advocating for respectful dialogue that acknowledges the feelings of the hurt party. The discussion reinforces that true apologies should focus on understanding rather than seeking immediate forgiveness or resolution.

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