This chapter delves into the complexities and significance of offering heartfelt apologies in personal and professional relationships. The speakers share personal anecdotes and expert insights on the emotional dynamics of apologizing and the healing potential it holds. They emphasize how genuine apologies can foster trust, release negative emotions, and ultimately strengthen relational bonds.
This is the first episode of two-part special based on a course that Dr. Harriet Lerner and I did together on her groundbreaking book Why Won’t You Apologize?: Healing Big Betrayals and Everyday Hurts. It’s an authentic, hard conversation about making mistakes, healing hurts, and being brave. Harriet is a friend, mentor, and teacher. Her work has shaped my career and made my life better. During a time of deep uncertainty and anxiety — when many of us have struggled to be our best selves all of the time — apologizing has never been more important.
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