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Unlocking Us with Brené Brown

Latest episodes

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Oct 28, 2024 • 1h 4min

VP Kamala Harris on Courageous Leadership and Winning in 2024

In a compelling conversation, Vice President Kamala Harris shares her insights on democracy, justice, and leadership. She emphasizes the fragility of democratic values and the critical role of responsible leadership in today's political climate. Harris discusses the importance of building coalitions and nurturing future leaders, while also reflecting on her personal journey and the lessons learned from her upbringing. She advocates for compassionate leadership and the necessity of civic engagement as the 2024 election approaches.
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Oct 23, 2024 • 53min

Grief, Laughter, and Sisterhood: Losing Our Mom and Holding On to Each Other

In this heartfelt discussion, sisters Ashley and Barrett Brown reflect on their experiences with grief and family dynamics after losing their mother to dementia. They navigate the emotional challenges of caregiving and the complexities of loss, often choosing laughter as their coping mechanism. The conversation is rich with shared memories tied to nostalgic music and humorous anecdotes about their mother's quirks. Their bond and sisterhood shine as they honor their mother's legacy, showcasing the profound impact of familial support during such difficult times.
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Oct 16, 2024 • 44min

Dr. Heather Cox Richardson on Democracy Awakening: Notes on the State of America, Part 2 of 2

Dr. Heather Cox Richardson, a Boston College historian renowned for her analysis of American democracy, dives into the crucial narratives shaping our political landscape. She reveals how democracies often decline through elections rather than violence. Key topics include the manipulation of immigration narratives that fuel authoritarianism, the historical roots of the anti-abortion movement, and the dangers of misinformation in upcoming elections. Richardson emphasizes hope, civic engagement, and understanding history to protect our democratic values.
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Oct 9, 2024 • 1h 6min

Dr. Heather Cox Richardson on Democracy Awakening: Notes on the State of America, Part 1 of 2

Dr. Heather Cox Richardson, a historian at Boston College and author of "Democracy Awakening," discusses the pressing threats to American democracy. She emphasizes the importance of civic engagement and the stories that shape our collective identity. Heather explores the dynamics of power as the 2024 election approaches, advocating for the majority's voice against elite manipulation. With a focus on hope and resilience, she highlights historical struggles for democracy, urging listeners to actively fight for justice and representation.
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Oct 2, 2024 • 1h 2min

Dr. Mary Claire Haver on the New Menopause

Dr. Mary Claire Haver is a board-certified OB/GYN committed to empowering women through menopause and beyond. She discusses the transformative power of unlearning societal misconceptions about menopause. Highlighting the 'menoposse,' a community of advocates challenging outdated narratives, Dr. Haver focuses on the emotional and medical hurdles women face during this transition. She also emphasizes the need for better awareness, education, and compassionate care in women's health to ensure improved outcomes for future generations.
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Sep 25, 2024 • 1h 12min

Roxane Gay on “Stand Your Ground: A Black Feminist Reckoning with America’s Gun Problem”

In a thought-provoking discussion, Roxane Gay, a prominent cultural critic known for her insights on feminism and social issues, dives into her long-form essay on Black gun ownership. She challenges the narrative of women as victims and critiques the harmful 'good man with a gun' trope. Gay emphasizes the complexities of gun culture, the societal costs of resisting nuance, and the marketing tactics that exploit women's fears. With personal anecdotes and scholarly insights, she navigates the intersection of race, gender, and empowerment in America’s pressing gun crisis.
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Sep 18, 2024 • 55min

Dr. Sarah Lewis on The Unseen Truth: When Race Changed Sight in America

Dr. Sarah Lewis, an author and researcher specializing in race and visual culture, discusses her new book, The Unseen Truth. She reveals how visual representations shape societal beliefs about race and belonging. The conversation dives into the misconceptions perpetuated by visual myths and the essential role of aesthetics in social movements. Lewis emphasizes the importance of confronting historical narratives to challenge systemic racism and the need for self-reflection in fostering inclusivity and justice.
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Sep 11, 2024 • 1h 12min

Valarie Kaur on Sage Warrior: Wake to Oneness, Practice Pleasure, Choose Courage, Become Victory

Valarie Kaur, a civil rights leader on a mission to reclaim love as a force for justice, shares insightful perspectives on her latest work, 'Sage Warrior.' She explores how Sikh ancestral wisdom can guide us in today's world, emphasizing the importance of weaving courage and love into our lives. Kaur recounts personal stories of resilience amid adversity and discusses how community and storytelling foster healing. She advocates for embracing the paradox of love and courage, highlighting the transformative power they hold for collective well-being.
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May 15, 2024 • 44min

Brené and Barrett reflect on the "Living Beyond Human Scale" Podcast Series

Brené and Barrett discuss the impact of AI and social media, reflecting on fast-paced changes in society. They explore topics like moral outrage on social media, activism, AI in sensitive sectors, ethical implications of technology, Dr. Joy Bolamwini's work, and the future of AI-driven workplaces.
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Apr 24, 2024 • 1h 14min

Futurist Amy Webb on What's Coming (and What's Here)

Quantitative futurist Amy Webb discusses the 'super cycle' of AI, wearable devices, and biotechnology, emphasizing the need for future planning. Topics include human responses to modern challenges, data-driven models for predicting trends, potential career paths in the tech landscape, ethical concerns in AI development, and incentivizing ethical choices in technology.

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