BJJ Mental Models

Ep. 197: The Happy Warrior Philosophy, feat. Roxanne Modafferi

Sep 19, 2022
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Episode notes
1
Introduction
00:00 • 3min
2
How Do You Get Better at Leg Locks?
02:36 • 2min
3
The Happy Warrior by William Wordsworth
04:33 • 2min
4
What Does That Mean to You?
06:41 • 4min
5
How Do You Deal With Stuff Mentally?
10:36 • 2min
6
The Ultimate Challenge for Judo Athletes
13:00 • 2min
7
How to Deal With the Stress of a Loss in a Boxing Match
15:23 • 3min
8
How Do You Help Your Students Overcome Fear and Anxiety?
18:19 • 2min
9
How to Deal With Loss and When Things Don't Go Your Way
19:59 • 2min
10
You're Not Getting Paid to Win, Right?
21:47 • 3min
11
Is There a Difference Between Jiujitsu and Kick Boxing?
24:49 • 2min
12
I've Never Really Wanted to Hit Anyone
26:29 • 2min
13
Jugitsu - I'm Having Trouble Pulling the Trigger When I'M Training
28:22 • 2min
14
Anima Over Nine Thousand - Is That a Pre-Fight Ritual?
29:55 • 2min
15
Meditation
31:31 • 2min
16
Do You Have Impostor Feelings?
33:33 • 2min
17
How to Deal With the Worst Things in Your Life
35:23 • 2min
18
Is It Possible to Be Truly Happy if You Are a Combat Athlete?
37:20 • 3min
19
End This Happy Warrior Philosophies
40:00 • 3min
20
Mma Is a Race, How Much Better Can You Get Than Your Opponents?
42:38 • 2min
21
Mma
44:20 • 2min
22
How to Be Positive, Mental Training by the Happy Warrior
46:18 • 2min
23
How to Readjust Your Expectations
48:10 • 2min
24
Is It All About Relativity?
50:15 • 2min
25
What's Next for You?
51:47 • 2min
26
How to Make a Jujitsu Slash MMa Community Happier?
53:38 • 2min