Ep. 197: The Happy Warrior Philosophy, feat. Roxanne Modafferi
BJJ Mental Models
00:00
How to Deal With the Worst Things in Your Life
Roxhan: I feel like one thing, my boy friend said to me lately, you know, i'm trying to find a job. And then that made me think back to certain things in my week, like i ran into problems and i solved them. So i just try to keep telling myself that, like, if there's a problem, i'll just handle it. It might not be wonderful, but i'll handle it. Yes, i saw some one post something about this recently on some social media site. Most of the worst moments of your life are just completely going to be in your mind because you're worrying about what ifs that will never actually come to pass.
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