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Ep. 197: The Happy Warrior Philosophy, feat. Roxanne Modafferi

BJJ Mental Models

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What Does That Mean to You?

Mma fighter is a judizu black belt and has had success at the highest levels in mma. His mother always told him to never end your sentence with a negative statement. So he made it a personal challenge to always finish that with something positive. When training for a fight, you know, if i was having a hard time, i would just try to count my blessings. It's about being able to maintain your mental outlook when the times get hard.

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