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Ep. 197: The Happy Warrior Philosophy, feat. Roxanne Modafferi

BJJ Mental Models

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How Do You Deal With Stuff Mentally?

Geralder says he wishes there was more guidance for people who struggle with self doubt and mind set. His mam's philosophy of being positive all the time has helped him a lot. He also tries to learn from other people's lives, which helps him appreciate what i have.

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