Barbell Shrugged The Midlife Male w/ Greg Schienman, Anders Varner, Doug Larson, and Coach Travis Mash #768
Oct 9, 2024
Greg Scheinman, a seasoned entrepreneur and founder of Midlife Male, dives into the unique challenges men face in midlife. He discusses the pressures of appearance and fulfillment, emphasizing the importance of health and supportive connections. Scheinman introduces strategies for health optimization, focusing on small, impactful choices. The conversation also covers redefining success through the 'Six Fs'—family, fitness, finance, food, fashion, and fun—encouraging a balanced and fulfilling midlife experience.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 2min
Embracing Midlife: Health and Masculinity
01:37 • 9min
Exploring Health Optimization for Midlife Men
10:08 • 2min
Redefining Success: The Six Fs of Life
12:13 • 10min
Transformative Choices in Midlife: Embracing Self-Improvement
22:10 • 3min
Navigating Midlife: Health, Connections, and Intentionality
25:28 • 18min
Navigating Family Dynamics and Personal Growth in Midlife
43:17 • 4min