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The Midlife Male w/ Greg Schienman, Anders Varner, Doug Larson, and Coach Travis Mash #768

Barbell Shrugged

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Embracing Midlife: Health and Masculinity

This chapter explores the positive aspects of aging, focusing on how individuals in their 40s today experience greater vitality compared to past generations. It also examines the pressures faced by men in midlife regarding appearance and fulfillment, discussing lifestyle choices, societal expectations, and the importance of seeking support during this transformative period.

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