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9min chapter
The Midlife Male w/ Greg Schienman, Anders Varner, Doug Larson, and Coach Travis Mash #768
Barbell Shrugged
Embracing Midlife: Health and Masculinity
This chapter explores the positive aspects of aging, focusing on how individuals in their 40s today experience greater vitality compared to past generations. It also examines the pressures faced by men in midlife regarding appearance and fulfillment, discussing lifestyle choices, societal expectations, and the importance of seeking support during this transformative period.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode