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2min chapter
The Midlife Male w/ Greg Schienman, Anders Varner, Doug Larson, and Coach Travis Mash #768
Barbell Shrugged
Exploring Health Optimization for Midlife Men
This chapter delves into health optimization strategies specifically for middle-aged men, sharing personal experiences with high achievers in the field. It also introduces a health program that offers tailored assessments and lifestyle modifications to enhance overall well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode