Barbell Shrugged cover image

The Midlife Male w/ Greg Schienman, Anders Varner, Doug Larson, and Coach Travis Mash #768

Barbell Shrugged

00:00

Exploring Health Optimization for Midlife Men

This chapter delves into health optimization strategies specifically for middle-aged men, sharing personal experiences with high achievers in the field. It also introduces a health program that offers tailored assessments and lifestyle modifications to enhance overall well-being.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app