
Refocused, A Podcast All About ADHD Managing Out of Sight, Out of Mind in an ADHD World
6 snips
Apr 24, 2023 Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15
Introduction
00:00 • 5min
How to Manage Out of Sight, Out of Mind in an ADHD World
04:37 • 2min
The Importance of Object Persistence in the ADHD Community
06:24 • 6min
How to Get Back on Track With ADHD
12:02 • 2min
The Quest Not Test
14:17 • 3min
How to Manage Your Feelings When Object Consistency Affects Your Relationships
17:32 • 2min
The Importance of Object Permanence
20:02 • 3min
The Importance of Object Persistence
23:09 • 2min
How to Improve Your Attention and Memory
25:34 • 3min
The Importance of Attention in Couples Therapy
28:46 • 3min
The Role of Routine in Object Consistency
32:12 • 3min
The Importance of Sight in Computer Science
35:35 • 4min
The Importance of Reflexiveness
39:06 • 2min
The Importance of Reflexive Versus Reflective Communication
41:36 • 4min
How to Refocus Yourself to Reduce Stress
45:53 • 2min
