Refocused, A Podcast All About ADHD cover image

Managing Out of Sight, Out of Mind in an ADHD World

Refocused, A Podcast All About ADHD

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The Importance of Reflexive Versus Reflective Communication

Dr. John Cruz shares his thoughts on the idea of reflexive versus reflective and how that controls so much in life without us thinking about it too often. Dr. Cruz says our phones are probably the biggest players in that dysfunction. Refocused is a collaboration between me Lindsay Genssel and ADHD online a telemedicine mental health care company with affordable assessments and treatment plans including medication management and teletherapy.

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