Refocused, A Podcast All About ADHD cover image

Managing Out of Sight, Out of Mind in an ADHD World

Refocused, A Podcast All About ADHD

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How to Refocus Yourself to Reduce Stress

Refocused couldn't happen without my partners turned friends at ADHD online and mentavi health. A big thanks to masonelli over at DeXia in Grand Rapids Michigan for all of his help in getting our videos ready to share with you guys. Al Chaplin is our go-to for all things social media and the work they have been creating is incredible. Our show art was created by sissy ye of Berlin Grey and our music was created by lewy ingles a singer-songwriter from Perth Australia who was diagnosed with ADHD in 2020 at the age of 39.

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