Refocused, A Podcast All About ADHD cover image

Managing Out of Sight, Out of Mind in an ADHD World

Refocused, A Podcast All About ADHD

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How to Get Back on Track With ADHD

Many people with ADHD will see a perceived failure or something of getting off track and then that will lead to spiraling into I'm hopeless. My approach there is don't throw out the system. It's how do we get back on track? How do we go back to using the system? And if it's consistently failing, then finding a way to repair or make it more efficient or effective.

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