Refocused, A Podcast All About ADHD cover image

Managing Out of Sight, Out of Mind in an ADHD World

Refocused, A Podcast All About ADHD

00:00

How to Manage Your Feelings When Object Consistency Affects Your Relationships

I want to ask just a little bit about how people can manage their feelings when object constancy affects their relationships. I actually reading your article, it brought up a lot of feelings of losing my father and there are days where I feel like I can't remember anything about him. When they don't make plans with me, then I feel bad, but then I have to remind myself that I also didn't try and make plans with them because I was so hyper focused on my path and I forgot that they existed. If you're feeling left out, you're always allowed to pick up your end and initiate things. It's not unique to people with ADD, but I think it's stronger

Play episode from 17:32
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app