FAREWELL

145 – How to Work, Parent, Thrive (with Yael Schonbrun)

Nov 2, 2022

01:09:40

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Highlights

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Episode notes

The Benefits of Having Multiple Roles

01:23

The Parenting Paradox: Wanting Space from Kids but Missing Them Immediately Afterwards

01:23

Rewarding Children for Good Behavior: Balancing Science and Parenting

01:26

What Are the Biggest Challenges for You?

02:01

Introduction

2min

Work Parent Thrive, 12 Science Back Strategies to Ditchgilt, Manage, Overwhelm, and Grow Connection

5min

I've Got the Heart of a Clinical Psychologist

5min

Is There a Difference Between Acceptance and Commitment Therapy?

3min

Parenting and Work-Life Harmony

2min

What Is Work-Life Balance?

4min

The Science of Multitasking

3min

Is It Important to Switch Roles?

2min

Is Guilt a Bad Emotion?

4min

10.

Tolerance of the Guilt in Parenting

4min

11.

The Kibbutz Experiment

3min

12.

How Do We Change Youth Sports Culture?

5min

13.

How to Make a Difference in a Child's Life

6min

14.

The Lego That Breaks

6min

15.

The Value of Boredom

5min

16.

What Are the Biggest Challenges for You?

2min

17.

Is There a Tension Between Roles?

4min

18.

The Role of the Aging Parent in Relationships

3min

19.

You're a Special Exception

4min

Brad and Steve are joined by psychologist, author, podcaster, and parent Yael Schonbrun. They discuss role tension, process vs. outcome, boundaries, and the skill of being bored. Stay tuned till the end for a special therapy session with the guys!

Yael's new book:
Work, Parent, Thrive

Yael's podcast:
Psychologists Off the Clock

You can find the episode on:

Check out our exclusive community offers on Patreon here.

Get Do Hard Things and The Practice of Groundedness on audible (Or in hard copy: Hard Things here and Groundedness here).

Please write a review on Apple Podcasts and help new listeners discover the show!

Find Brad and Steve on Twitter: @Bstulberg and @stevemagness

The post 145 – How to Work, Parent, Thrive (with Yael Schonbrun) appeared first on The Growth Equation.

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FAREWELL

145 – How to Work, Parent, Thrive (with Yael Schonbrun)

The Benefits of Having Multiple Roles

The Parenting Paradox: Wanting Space from Kids but Missing Them Immediately Afterwards

Rewarding Children for Good Behavior: Balancing Science and Parenting

What Are the Biggest Challenges for You?

Get the Snipdpodcast app

AI-poweredpodcast player

Discoverhighlights

Save anymoment

Share& Export

AI-poweredpodcast player

Discoverhighlights

Get the Snipd
podcast app

AI-powered
podcast player

Discover
highlights

Save any
moment

Share
& Export

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Discover
highlights