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Yael's Journey into Role Tension
- Yael Schonbrun, a clinical psychologist, shares her personal experience with work-parent role tension.
- She realized her carefully laid plans fell apart after having a baby, leading her to research and write about the topic.
Tension as Information
- Discomfort and tension, like in athletics, provide valuable information.
- Embrace these feelings instead of fighting them, allowing for thoughtful responses.
Work-Life Balance as a Process
- View work-life balance as an ongoing process, not a destination.
- Adapt your approach based on your changing life circumstances and career stage.
