Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29
Introduction
00:00 • 2min
Free Agents and Sleep
02:13 • 2min
The Average Person Needs Five Sleep Cycles
04:32 • 3min
Is There a Way to Track Sleep?
07:20 • 4min
Sleep Det
11:05 • 3min
How Do I Get a Good Night's Sleep?
14:30 • 2min
How to Get Enough Sleep When You're a Free Agent
16:47 • 3min
You Know It, It's OK Not to Fall Asleep
19:32 • 2min
Casper Mattress Reviews
21:20 • 4min
I've Been on a Trip, and It Was a Terrible Month for Me.
25:01 • 3min
I Block Time, I'm Making Things Happen
28:03 • 3min
The Emotional Impact of Not Getting Enough Sleep
30:46 • 2min
I'm Going to Be Doing Four Podcasts on Wednesday
32:44 • 5min
The Benefits of Being a Free Agent
37:40 • 3min
You Knowt I'm Going for a High in the Woods
40:36 • 2min
Square Space - The Free Agents Podcast
42:24 • 3min
The Biggest Aller Move I've Ever Seen
45:37 • 6min
I'm a Free Agent
51:25 • 3min
Protecting the Golden Goose
54:20 • 3min
Running Test Vidiokes - I'm Getting Older Than You
57:04 • 3min
The Ultimate Test for Your Mental State and Your Body
01:00:11 • 2min
Are You Using Mindfulness to Your Advantage?
01:02:17 • 4min
Do You Want a Lot for Not a Lot?
01:06:02 • 2min
Fresh Books
01:07:54 • 3min
What Should I Start Doing?
01:10:37 • 2min
Emal Hosting
01:12:11 • 2min
I'm Not Good at Emal, but I've Got a Golden Service
01:14:28 • 4min
Are You Getting Started With a Business?
01:18:02 • 3min
Free Agent's Story
01:21:21 • 2min