2min chapter

Focused cover image

55: The Math Works

Focused

CHAPTER

Free Agents and Sleep

i was diagnosed with epilepsy when i was 18, and one of the things that can trigger an epileptic seizure is not getting enough sleep. I've done a bunch of research on this topic, and that's kind of the thing in the productivity space. In fact, i read a book by ariana huffington where she went through that exact thing. And you can find other free agents over at talk dot ma, power users dot com in the free agents room.

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