2min chapter

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55: The Math Works

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CHAPTER

The Emotional Impact of Not Getting Enough Sleep

"It was a rough month. But the lesson i got out of it for myself is, you know, sometimes that is going to happen." "You don't have to have a kid who leaves the house or do a bunch of travel," he says. 'If you can minimize outside impact with anybody else, your day is still going to get thrown off'

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