

949: Can You Bank Up Sleep? Optimal Time For Fat Loss & Nutrition Coaching
Oct 5, 2021
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21
Introduction
00:00 • 2min
Getting Back to the Jim's, a New Year's Resolution
02:10 • 2min
How to Use Focus to Be More Productive
03:58 • 2min
How to Get the Most Out of Your Focus, Right?
06:09 • 3min
Are You Deviating From Your Mental Model?
09:31 • 4min
Is Mental Modelling Really Useful?
13:12 • 2min
The Rock Is Going for a Presidential Run
15:20 • 5min
The Most in Shape People
19:58 • 2min
No Sugar Monster Energy Drinks
22:22 • 2min
Run Everyday, You Know?
24:11 • 3min
Yher Muscle Dismorphia
27:19 • 2min
You Can Actually Catch Up Time in Missleep the Next Night
28:59 • 3min
Rekgen Reckjen - The Only Apparel I Put on Every Single Day
31:32 • 2min
How Do You Coach Nutrition?
33:03 • 2min
Fat Loss
35:23 • 2min
Osi Fitness
37:03 • 2min
What Do You Think of Guys Like That?
39:12 • 2min
The Importance of the Jim Shark in the Gym
41:07 • 4min
Is It a Neflix Original?
44:57 • 2min
Ike, You Know, It's a Documentary
47:08 • 4min
Then I Was Like, 'No, You Got to Be Strong, Right'
51:01 • 3min