949: Can You Bank Up Sleep? Optimal Time For Fat Loss & Nutrition Coaching
Mind Muscle Project
00:00
How Do You Coach Nutrition?
Griffin mahon: It's very important you're educating your client the whole time through this process. Some people, a we know from prison precision nutritions, darted across hundreds of thousands of clients over like, five or six years. One habit, that's like a 50 % success rate, or above 50%. And then some clients need lots of foup. They need daily followu and then some kinds, i'll speak to you in two weeks.
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