Dear Headspace

Comparing Yourself to Others, with Kessonga

Dec 6, 2022

36:58

Creator website

Highlights

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Episode notes

How to Deal With Change?

03:26

Social Media Tips - What Are You Aware Of?

02:34

Are You in a Space of Worry?

03:14

Introduction

2min

When the News Brings You Down, Robin

3min

Are You Comparing Yourself to Others on Social Media?

2min

Social Media Tips - What Are You Aware Of?

3min

Are You Comparing Yourself to Others?

5min

Are You in a Space of Worry?

3min

How Do You Put Your Faith in Your Inner Instincts?

6min

How to Deal With Change?

3min

How to Get the Most Out of Your Podcasts

5min

10.

Dear Headspace Is a Headspace Studio's Original Podcast

2min

Embrace wherever you're at in your life right now. Kessonga and Robin answer questions about how not to compare yourself to others on social media, being present in relationships, and recommended books for dealing with change.

Follow Robin Hopkins here and follow Kessonga here.

Try the Headspace app free for 30 days here: headspace.com/podcast

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Dear Headspace

Comparing Yourself to Others, with Kessonga

How to Deal With Change?

Social Media Tips - What Are You Aware Of?

Are You in a Space of Worry?

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Save anymoment

Share& Export

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Get the Snipd
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