Comparing Yourself to Others, with Kessonga
Dear Headspace
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How Do You Put Your Faith in Your Inner Instincts?
Alana mentions that her attachment style is sort of anxious. She has this desire to want to be in the moment, but she's constantly in the space of worry and anxiety. The simple advice actually that we give Alana is to acknowledge that the worry is here. And remembering the whole idea of mindful communication with your partner about it.
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