Are You Comparing Yourself to Others?

Ilana: I think there's something that we've sort of talked around, which is this idea of human nature and comparing ourselves to other people. So just for our caller, work on setting an intention before you pick up your social media device, whatever that is. And then acknowledging when your feelings of comparison are coming up and then maybe mindfully choosing something a little more positive because comparison is human nature. All right, well, I feel like it is time to move onto question number two. Are you ready? Let's go!