Dear Headspace cover image

Comparing Yourself to Others, with Kessonga

Dear Headspace

00:00

Are You Comparing Yourself to Others on Social Media?

Ojindeep: How do you not compare yourself to other people on social media? Phil Mindeau: I like the word harmony instead of balance, right? He says it tends to be the theme of his life these days. Kasanga: Sometimes it's nice when things get flipped and the other parent is in that space.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app