The Minimalists 434 | Breaking Cycles
13 snips
Mar 11, 2024 A holistic psychologist joins the hosts to discuss healing relationships and breaking cycles. Topics include letting go of relationship ideals, overcoming self-loathing, and feelings of inadequacy. The episode explores emotional clutter, toxic relationships, and embracing completeness to regain control of emotions and let go of toxic relationships.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 5min
Navigating Emotions and Peace in Relationships
04:37 • 10min
Breaking the Cycle of Past Identities
14:51 • 3min
Exploring Emotional Clutter and Toxic Relationships
18:02 • 5min
Breaking Cycles and Owning Emotions
23:15 • 12min
Embracing Completeness and Letting Go of Toxic Relationships
35:42 • 6min