This chapter delves into the idea that individuals are inherently whole, exploring topics on toxic relationships, ending partnerships, the effects of unresolved trauma, and more. Also included are details about the hosts' tour, tips for eco-friendly living, and a promotion for the Minimalists' private podcast on Patreon.
The Minimalists speak with Dr. Nicole LePera about breaking cycles and healing relationships. Watch all 2 hours of episode 434 on The Minimalists Private Podcast.
Discussed in this episode:
How can I let go of the idea of what I thought a relationship should be? (02:23)
How can I cease self-loathing? (18:48)
Why don’t I feel like enough? (33:14)
Detailed show notes: minimalists.com/podcast
Join The Minimalists Private Podcast: minimalists.com/support